One Body at a Time
Massage therapy is a health and wellness profession that works wonders on your body both physically and mentally. Massage is no longer deemed a luxury but is acknowledged as an effective treatment to reduce stress and anxiety, relieve muscle pain and soreness, improve circulation and increase joint flexibility.
The benefits of massage are achieved naturally and have no side effects; in fact many experience an overwhelming sense of relaxation, freedom from aches and pains, and after an initial time of feeling slowed down, an increase in energy.
There is a biological need for touch that can only be fulfilled by other human beings. Massage therapy is one of the few services available that directly affects the body's responses to stress and measurably strengthens the immune system.